Umi Cafe: Into the Heart ~ Freeform Dance Evolution

Who are we?

Umi café is Ottawa's friendliest cafe, a community-based, fair trade and organic coffeehouse on the edge of Ottawa's Chinatown, serving an extensive menu of food and pastries prepared on-site.

Since 2008, Umi has also been a hub for the arts, supporting and showcasing hundreds of local grassroots musicians, poets and visual artists primarily from Ottawa, but also the wider Canada, South America and the USA.

Through events, in-house collaborations or catering engagements, Umi Café has worked with dozens of NGO's, government departments, university faculty and student groups, making this corner of our city stand out for its culture.

Thursday, February 5, 2009

Into the Heart ~ Freeform Dance Evolution

Liberate your essence through dance! Unleash the many stories held in your bones. Ride the wave of your breath into ecstasy. Take the journey into your primal self. release from the past. Melt into trance. Awaken into the moments bliss. Sweat into sweet surrender by simply moving your feet to the beat of your heart.

Come join in the Freeform dance evolution! Express yourself by dancing your unique story, no one else can dance it for you!

"Turn off your mind, relax and float down stream... another beginning."

-- The Beatles

Date: Sunday, February 8th

Time: 7pm

Location: Umi Cafe, 2nd floor